Compass R se
The
A Centered Soul Curriculum
​
The Compass Rose is Hearthstone & Harbor's way of helping people find their bearings again. Life has a habit of spinning us in circles. Some mornings, you wake up feeling like you are walking in four directions at once. The Compass Rose offers a quieter way. It invites you to slow down, take a breath, and remember there is a center in you that has not moved.
This curriculum grew out of real conversations with real people who were trying to carry too much. Folks who were tired of getting lost in their own thoughts. Folks who wanted a lighter way of living but could not find the starting point. The Compass Rose shines a friendly bit of light on that path.
​
COMING SOON
Our Compass Rose
And at the heart of this curriculum are five rhythms. They are not rules or tasks to check off. They are small shifts of attention that help you return to yourself.
Pause.
Take a moment to breathe. Slow down long enough to hear your own thoughts again.
Name.
Say what is true. Not what you wish were true. The truth sitting in your chest right now.
Befriend.
Treat your own heart with the gentleness you offer to everyone else. Make room for what you feel.
Respond.
Take one good next step. Not a perfect step. Just one that moves you toward hope.
Celebrate.
Notice the good. Even the quiet good. Let gratitude lift your spirit a little higher.
Each rhythm is one of the petals on the Compass Rose. You move through them slowly, the way you would walk around a flower, touching each part with care. As you do, you find yourself turning toward something deeper. All the petals lead back to the center of the flower, which is Presence. Presence is the quiet awareness that you are here, you are held, and you do not need to hurry your way into being someone else. It is the still point put inside you that does not move, no matter how loud or complicated life becomes. Presence is where the Compass Rose brings you home. This curriculum is for anyone who wants to live with a steadier heart and a clearer sense of self. It is for those who serve others and need a place to breathe again. It is for people who want to remember who they are and what they were made for.
The Compass Rose will not transform you into a different person. It helps you rediscover a little peace where the world hurried your heart, and it walks you back to the self you misplaced along the way, the one with a center that stays put no matter how wild life gets.
The Compass Rose: A Centered Soul workbook offers a gentle way to find your bearings again, guiding you through five simple rhythms that help you return to your center. It is a companion for anyone who wants to live with more clarity, peace, and purpose in the middle of a busy world.
The Compass Rose video lessons walk with you step by step through each rhythm, giving you a calm and friendly space to breathe, reflect, and grow. They offer guidance and encouragement for anyone who wants to live with a steadier heart and a clearer sense of self.
The Compass Rose Journals give you a steady place to sort your thoughts and follow the five rhythms at your own pace. Each page helps you slow down, see what is true, and reconnect with the center that keeps you steady.